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A Journey of Weight Found and Lost: Day 28
::: This post is part of a 30-day series of posts by G&G guest contributor LA. ::: Hang tight or adjust. In May 2008 we had an incident that led to us needing a new bed, stat. We chose a Sleep...
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A Journey of Weight Found and Lost: Day 29
::: This post is part of a 30-day series of posts by G&G guest contributor LA. ::: This is it. The final day of the series. I hope that this has been helpful. Encouraging. Given you one good...
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A Journey of Weight Found and Lost: The End/The Beginning
So here we are, on the 30th and final day of LA’s series, A Journey of Weight Found and Lost. I hope you found it as inspiring and insightful as I have. A huge thank you and hug to my friend LA for...
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Review of Fitbit Alta + My Fitness Pal
If you follow me on Instagram or Snapchat (username: gritandglamour), then you know I recently acquired the just-released Fitbit Alta, the brand’s newest fitness tracker aimed at those looking for a...
View ArticleSeven Pillars of Health
Dr. Sara Gottfried recently posted this on Instagram, and I found it so informative, I felt compelled to share here. She packed a tremendous amount of info into such a small space…it’s the nitty...
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5G cometh, and it’s not good. What you NEED to know…
I recently listened to a podcast that scared the s*** out of me, and not in a good way. Don’t get me wrong…the podcast is great. It just makes me feel like the already blighted world we live in is...
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